Even if it is just an inch, rise.
Even if it takes tremendous pain to get up, rise.
Even if you must rest on your knees, elbows, rise. Just a little bit. It is worth it. Crawl a bit if you must, but then rise.
There is so much that you don’t know and so much you have not seen yet.
It’s not only pain and misery. There is tremendous joy out there too, incredible love, peace, and connection.
There is beauty and presence, growth, and creativity.
There is hope.
There is life lived on purpose.